Up Stretch Pilates Studio is passionate about helping you feel good, look good and excited to see you succeed in your goals.  That's why we will work with you on your fitness AND nutritional goals to change your lifestyle for improved health and whole body wellness.  We have expert and experienced certified Pilates instructors who are positive, patient and present in your workouts so you can work enthusiastically on the techniques of Pilates and improve your physical & mental well-being.  In addition, through AdvoCare nutritional & supplemental science, we can tackle even the most complex nutritional impalances so you can lose weight, get fit and have energy for LIFE!

Individuals for over 80 years have been using the Pilates method to strengthen tired, weak muscles and aid in rehabilitation, which resulted in tranforming the bodies from the inside-out. We welcome and challenge you to experience your body on a whole new level with passion, energy and purpose.

Attention Pilates Students: If you have 10-12lbs to lose before vacation, a wedding, graduation, trying on a bathing suit . . . you name it, then you have to call me to schedule your 30 minute 24 Days to Fit body wellness meeting.  Shed your unwanted weight holding you back from your goals by the first day of Spring. If you order the 24 Days to Fit by Friday, February 26 then I will personally give you an additional box of Spark. Don't wait, the sooner you call the sooner you can lose the weight. 412.983.7818 

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Watch the WTAE-TV Segment on Pilates for Pink 2007 on ThePittsburghChannel.com
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Bodies R Us Gym for Women
Click here to see the 2009 Pilates for Pink fundraiser for The Breast Cancer Research Foundation results.